YOGA CLASS SCHEDULE

All yoga classes are 90 minutes and taught at RISING LOTUS YOGA in Sherman Oaks, CA:

MONDAYS @ 6:15pm, Level 2/3*
WEDNESDAYS @ 6:15pm, Level 2/3
SATURDAYS @ 3:30pm, Level 1
SATURDAYS @ 5pm, Level 2/3

* On the last Monday of each month I give a complimentary 30-minutes of YOGA NIDRA after my 6:15pm class. (Consider putting this in your calendar.) You must attend the class in order to participate in the yoga nidra, but the nidra is an optional addition. Students are given an opportunity to leave after class before the nidra begins. Any questions, please feel free to contact me