My name is Julia Frodahl, and I’m here to help people find deep, true happiness, and a sense of purpose in the world. I work with people who desire emotional healing, healthier ways of thinking, or healthier ways of relating to others, as well as those who are ready to emerge and expand into the next version of themselves — whether that means becoming more compassionate, more confident, or stepping onto a new path in life.
I have been a student of Buddhism, yoga, and meditation for over 25 years. I have dedicated my life to exploring the laws of nature, and to learning how we humans can live in better peace and harmony with what’s True. In my work with people, I draw from Buddhist teachings, Jungian psychology, Process-Oriented psychology, Taoism, dream tending, meditation, and all limbs of yoga.
If you’d like to do some work together, please find details on my private Inner Work sessions here. You might also consider reading some testimonials, as they will give you the best sense of what it's like to work with me.
Or join me for my next immersive “Yoga, Dream Tending, & Meditation Retreat in Costa Rica”, October 12-19th.
If there’s one thing I'd like you to know, it's that change is absolutely possible, and it’s never too late. You can change even the oldest, most deeply rooted tendencies, and bring out or bring back your powerful natural spirit. It would be a genuine pleasure to help you reach your depths and create the life you desire.My best wishes to you.